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Our Programs

Details of each program will be updated soon.

Meditation

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Yoga & Pilates

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Nutrition

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Who we are:
Inspiration -nurture your nature - is the 1st Studio to offer the community Taṇhā Yoga, Nutrition and Meditation & mindfulness workshops in Southern Utah County.

Taṇhā Yoga, first introduced by Brittany Andrews, has deep Ashtanga roots, but has grown to include expressive and creative Tantric Flowers.

This expansion of Ashtanga includes it’s fluid transitions with added expansion, soul-searching and grace inherent in Tantra. Taṇhā means “having a thirst for living”. The classes are designed to ignite creative self-expression, leaving you feeling strong, light-hearted, open-minded and optimistic.

Inspiration was founded to expand light, health, mindfulness, recovery, optimism, and playfulness. The Owner Julia Waterman was inspired to follow her own path to teach self-love, expression, authentic living and optimism.
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